One of the greatest periods of our lives is our childhood. We form the some of the greatest and most memorable memories that will stay with us for a lifetime. It is in our childhood that we develop habits and routines that we can benefit from later in life. These habits develop over time based on the things we do and activities we participate in such as sports. Sports can significantly impact the maturing and development process for children. The variety in sports allows children to have options and decide what is most fun for them while still being able to reap its many benefits. Participating in a sport ensures that children are engaged in plenty of physical activity, helps them build self-esteem, and learn valuable life lessons all while having fun and enjoying themselves.
One of most important things we can freely do for ourselves is take care of our bodies. One of the best ways to do this is through exercise. Participating in at least 30 minutes of exercise every day is the suggested amount to aim for. When children play sports, they are developing an exercise routine which could potentially become a healthy habit for the rest of their life. Also, by engaging in sports, children will see other kids who do not take proper care of their bodies, and hopefully avoid that lifestyle. Since sports require so much physically, kids will be able to learn what diet supports their active bodies. Everything from how much water a day you should drink to the types of foods you eat are crucial in maintaining healthy. From a young age, children discover the ability to listen to their body and the way their body reacts to certain actions or events. Sports not only teach kids how to keep their bodies of healthy, but also teach them how to listen to their body. They are able to recognize if they feel ill or injured and learn to make responsible decisions based on those feelings. Finally, most sports, by the content of their rules, force children to respect their bodies as well as others.
A big part of your childhood is figuring out who you are. This means that your self-esteem and self-confidence are largely determined from your childhood. Sports provide opportunities for positive reinforcements from coaches, teammates, friends, and family. During games and practices, teammates and coaches have the chance to compliment the children on certain plays they do well. However, they also have the opportunity to constructively criticize what they may be doing wrong. Children need to learn how to react to that kind of criticism. As the sport season progresses and kids learn more about the game, they will be able to see their own improvements which boosts their confidence. As they see these improvements being made, they are able to set more goals to try to achieve. Getting into this habit of goal setting gives kids something to strive for and motivates them. This habit can greatly benefit them letter in life.
The greatest advantage that sports provide are the life lessons. Maturity is a necessary skill to have to be successful in their sport. Learning to manage your time is one of the first and most important lesson learned from sports because children will have have to juggle between their homework, family time, other extracurricular activities, and the all of the sport’s practices and games. Good sportsmanship is required in order to make the games and practices safe and fun. In order to have good sportsmanship, you have to be mature enough to keep your cool even if something unfair has happened. When playing sports, adversity is something you’ll encounter frequently, and kids will learn how to deal with this type of pressure. Social skills are also developed by playing sports. Kids will learn how to properly communicate with adults. They will have practice articulating their concerns, problems, and questions. Not everyone on a team may get along so kids will have the chance to learn how to deal with these types of disagreements. Finally, leadership skills which are used in every stage of your life, are developed through playing sports at a young age.
In conclusion, playing sports during your childhood has many benefits in your later life. These benefits can more fully be developed through sports in an enjoyable way. Sports provide sufficient physical activity to keep children healthy, it builds self-esteem, and there are many life lesson learned. It is important for children to grow up playing sports.
Definitions And Purpose Of Sport Essay
Many definitions of sport have been proposed to account for different components necessary for an activity to meet the definition’s criteria to be considered a sport. Although there are many operational definitions I propose the definition of sport to be “ An activity involving physical prowess and strategy governed by an institutionalized set of rules, developing the character and virtues of participants creating an ideal sports world that the outside world aspires to emulate”. Many coaches, scholars and sports organizations alike have come to the agreement that the true objective of sport is much more than just winning or money. “Metaphorically, the game of life is an extremely philosophical an ethical business in which people should integrate the values and be virtues in their sporting objectives and goals.”(Casimir, 2013).
I believe that the purpose of sport is to develop and exemplify ethics that better society. Conducting yourself ethically in sport is referred to as sportsmanship, defined as “The ethical behavior exhibited in by a sportsman [or sportswomen] generally considered to involve participation for the pleasure gained from a fair and hard-fought contest, refusal to take unfair advantage of a situation or of an opponent, and graciousness in both winning and losing”.(Websters Sports Dictionary) Sports played ethically strengthens character and moral integrity which will transfer to many aspects of the player’s life when they are off the field. Being able to show respect and effectively collaborate with one’s teammates, coaches, and opponents can be used translate outside of sport building a more ideal society as well. Athletes have a major influence in our society and are often times seen as role models by adults and especially the youth.
Some might contend that the whole objective in sport is to win in order to gain respect in your community of sport which drives you to your best. “The value of winning can become such a seductive goal that all thoughts of moral behavior are temporarily put aside.”(Woods 2011) Do to a major focus of sport being placed on winning, many athletes on all levels of sport can have a difficult time choosing ethical decisions. “For evidence we need only look at the escalating problem of illegal drugs in sports which the United States Anti-Doping Agency has tabbed the most serious problem in sports today an ethic issue stemming from an overemphasis on winning”(Woods 2011)Sport participants who are ethically tenable are able to achieve more accomplishments in their sport than those who fail to make ethical decisions. I argue that with team cooperation and ethical sporting behavior when engaging your opponent in resilient and equitable play you can win far more than just the single game. There is winning the game, but winning the game isn’t the most important event for most sports. The issue is winning the championship. If you want to win the game let your star players make all the moves. If you want to win the championship the best thing is for your star players to do everything they can to develop the other team members. Encouraging team cooperation rather than putting winning above everything else at all times is an important ethic for teams to embody, reciprocity in games. The persons our society admires the most as an athlete is not only the person who wins. Narcissistic winners are not team players, they are focused mostly on themselves. They are not good role models even though they are “winners”. The persons our society admires is someone deeper, the character that’s able to exhibit the qualities that allow you to win a championship. This athlete has a true love for the game and a commitment to one’s teammates. Society admires the ethics of someone who loses with grace almost as much as someone who wins with grace. The ethical athlete who loses an important competition with grace accepts the defeat and works to improve and decrease their possibility of a similar defeat in the future. An athlete who loses the competition and then blames his teammates or the referees is not only unethical but also jeopardizes being able to recognize the need to improve on their own skills.
Ethical sports behavior helps to develops an athletes mental toughness. Developing mental toughness in sport is a key component of athletes striving for excellence. In competition, situations can occur that induce strong negative emotions. Learning how to deal with these emotions is crucial to be able to conduct yourself appropriately and maintain focus on the game when challenges and obstacles that are inevitable do arise. The improvement of mental toughness allows athletes to better take accountability for their mistakes which will allow them to improve into the athletes they want to become. Also, Athletes are also more likely to deal with poor sportsmanship from opponents when they are able to control their emotions and maintain focus on their performance.
Operating from the philosophical position of idealism the goal well playing a sport should be to win but not purely to place yourself over others. The distinguished philosopher Plato who is known to be one of the founders of idealism helps bring a better understanding of how ethics coexist in the realm of sport using. In platonic idealism, Plato introduces the idea of the “Tripartite”. From the Tripartite man can be broken down into three parts that all influence his ethical behavior in all aspects of life including sport, “the appetite of the soul, the emotional soul, and the reasonable soul”.(Casimir, 2013) Plato, knowing that sports are derived from a man would have concluded that ethics in sport coincides with the three parts of man’s nature. In sports activities, however, we see these three parts of man’s nature constantly clashing with one another when choosing to make an ethical decision. . The ethical winner sees that winning helps others who lost reassess their strategies whether that’s a game strategy or how they can practice different to compensate for factors during the game that attributed to there loss. Regardless of winning the winner should not lose their discipline to arrogance and still be able to recognize aspects of there play that can be improved upon as well. Which is why in various sports hubris behavior is reprimanded with penalties such as “excessive celebration” which supports my philosophy that sport is meant to develop ethical behavior and character.
Negative And Positive Outcomes Of Sports
Negative Outcomes of Sports
Over the years, the culmination of sports may lead to negative effects such as long-term aches and pains. Also, when individuals who participate in sports age, they become more prone to injuries, which may make life more difficult and lead to various diseases that affect their health. The injuries caused by sports may also lead to permanent physical damages that may limit one from participating in sports. Sports can negatively affect athletes since the environment of athletes establishes an atmosphere that has an increased risk of engaging in substance abuse of illegal substances such as drugs as well as substances to increase performance. The use of such substances may lead to decreased performance in sports, lack of memory formation, decreased alertness, decreased reaction, and also death.
Positive Outcomes of Sports
Similar to how arts and philosophy help to develop emotional, intellectual, and spiritual aspects of an individual, sports assist one to develop the physical aspect of life. Sports can assist an individual beyond physical elements concerning building character, teaches leadership skills, analytical skills, risk-taking and goal setting among other positive outcomes. Participating in sports can also lead to five components of fitness, which include skill, strength, stamina, flexibility, and speed. On the other hand, if an individual is under stress that arises from personal problems, anxiety, and work pressure, participation in sports can help release the tension and strength in a manner that is healthy and controlled.
An example of how sports lead to positive outcomes is the story of Joe Ehrmann. He is a former National Football League (NFL) star who played most over a long time for the Baltimore Colts. Ehrmann became a social justice activist and an ordained minister in Baltimore city after his career. Through sports, Ehrmann has been able to develop his physical, social, ethical, and moral life. Besides, he has been able to mentor other sportsmen and women as well as coaches. Ehrmann has had great success throughout his career in sports.
Transactional and Transformational Coaching
Transactional coaching can be described as a personal exchange between an athlete and a coach to enhance the immediate performance of an athlete. Transactional coaches are mainly focused on the skills, techniques, and competency of the player as it applies to winning the game. On the other hand, transformational coaching attempts to change and inspire an athlete to improve his or her performance in sports as well as positively instills change in the life of an athlete. This is achieved by providing personal consideration to every aspect of performance in an athlete that includes techniques and skills, sportsmanship and work ethic, and behavior and motivation. A transformational coach can positively produce and affect the optimal performance of sports in the whole team.
The foundation of transactional coaching is based on the pure acquisition of talent. Coaches are focused on searching for the strongest, fastest, and most prominent athletes to win. The main objective is to eliminate the opponent, win the trophy, and raise the name of the coach. The negative outcome of transactional coaching is when players fail to win, and they are told they lack hard work; they are soft, and not fit for the team. This results in a feeling of betrayal on the player and humiliation to the game that one plays. In the case of transformational coaching, athletes are taught that the objective of a competition is to provide value and honor while winning is not the ultimate goal of the competition. The athlete should understand that when in a competition, both defeat and success are treated with honor. Transformational coaching builds the inner strength and self-esteem of athletes on a solid foundation, which can be used in their entire life.
According to Ehrmann (2011), InsideOut coaching can be viewed in two-fold. First, it brings out the need to have better coaches and second, it provides a guide to coaches, teachers, and parents to use transformational coaching to build relationships with all people and imparting various values with the aim of training and nurturing young individuals. It is necessary to fully become a transformational coach since it builds players through teamwork, character, unity, sportsmanship, pride, and humility. Also, being a transformational coach builds a solid foundation in players that can help them in their education, professional, and sports career.
The Importance of Sports to the Society
In the world of sports, men have always been more dominant as compared to women. Over the past, sports were used in most cases by men to showcase the courage, strength, and general masculinity to women. The toxic culture of men showcasing has continued to affect the world of sporting. The toxic culture of masculinity is the observance to traditional gender roles of the male, which may hinder men, denying them the chance to express themselves in a manner that is conflicting to the dominant male ideal. In the toxic culture seen in sports, men feel shamed for not meeting the dominant masculine ideal or actions perceived as feminine. In sports, men are expected to be dominant and tough; also, socially, men are supposed to be more aggressive. Many toxic cultures exist in a sport where the most hardened men and hardest hits are celebrated. Toxic culture can sometimes create positive social outcomes as viewed in the example of the South African effort in the 1995 World Cup. The win by South African Rugby Team brought positive social outcomes as the country celebrated together. In the film Invictus, which was directed by Clint Eastwood portraying the actual events of the World Cup, sports is used as a tool in politics to bring positive social outcome in the country. In this case, Nelson Mandela was the new president who was elected freely in South Africa, and he used the national rugby team to bring a moment that was symbolic with significant social, political, and cultural implications. The film represents the feeling of nationalistic that can emerge from sports, in the case of South Africa, building an ending that was happy and suggested the resolution of the challenges that the country faced in ethnicity. Through the success of the national team in the South African Rugby in the 1995 World Cup, the segregation between the blacks and whites in sports and social life brought unity among them. Therefore, despite the toxic culture brought by sports, sports can also be used to deliver positive social outcomes in the society more so for the winning team.